WMF, in conjunction with FIIT Flow, brings you an exclusive, specially-priced exercise class. Come groove to fun music and enjoy a great HIIT workout with us!
What is FIIT Flow?
It's a FIERCE Combination of yoga & HIIT. With your favorite yoga poses, cardio blasts & strength moves in perfect harmony you will build your strength, grace & power! In addition to an intense workout, FIIT Flow is a time to come together to connect and take time for ourselves.
All you need is a yoga mat, indoor sneakers, and water.
Special WMF rate: $20
Please arrive 15 minutes early to sign a waiver. Class will begin promptly at 9:30.
Maggie Shahnasarian, Food and Beverage Director (and FIIT Flow enthusiast)
Please note that for this event, FIIT Flow and WMF require all cancellations to be made 48 hours prior to the event in order to receive a refund. Please email if you have extenuating circumstances.