Discover your inner strength at "Infinite Woman!"
Join Women's Health Coach, Dr. Kaline Mulvihill, and culinary genius, Queen of the Pantry, Yvette Taylor, for an exclusive event at Heroes Gym in Wellesley Square.
Moms, prioritize your well-being with a focus on strength, nutrition, and health. This tailored event offers the reset, motivation, and support you've longed for.
First, Dr. Kaline Mulvihill, an experienced pelvic floor Physical Therapist, nutritionist, and functional strength coach, will lead a unique fitness class emphasizing breath control, pelvic floor re-education, core stability, mobility, and strength.
Afterwards, savor nutritious post-workout refreshments by chef Yvette Taylor, owner of Queen of the Pantry, who offers prenatal and postpartum meal packages and personalized chef services.
Plus, get ready to discover Heroes Fitness, a hidden gem in the neighborhood dedicated to holistic health.
Join us for one of two 45-minute classes: 9:30am and 10:30am.
Registration is limited to 20 participants per class.
Wear your favorite workout gear and sneakers.
Arrive as early as 9am and stay as late as noon to mingle with an inspiring group of women, discuss health, ask questions, and enjoy delicious snacks. It's not just an event; it's an empowering community!
Parking is available behind Heroes or metered street parking on Central St.
Brianne Parks, Events Director