We invite you to hear from Alissa Rumsey on approaches to lay the foundation for a healthy and peaceful relationship with food for yourself and your kids. Combat the onslaught of social media and its obsession with thinness, the grim statistics on eating disorders, and constantly changing diets and food fads with effective practices for weight-inclusive care, intuitive eating, and body image healing.
Alissa is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace with Food and Transform Your Life. She is passionate about supporting people as they reclaim the space to eat and live, unapologetically. She is the founder of Alissa Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling, group programs, and online trainings to support people as they liberate themselves from dieting and disordered eating and live a more authentic life.
Doors open at 7:30 p.m. and the first 25 attendees get a free copy of Alissa's book. Social time will be followed by the talk beginning promptly at 8:00 pm, followed by a Q&A. Bring a friend ($10 fee for non-members)! We look forward to seeing you there!
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