Join Dr. Beth Frates, a pioneer in Lifestyle Medicine, for an enlightening lecture that will empower you to take charge of your health. Discover how evidence-based lifestyle interventions, like dietary adjustments, increased physical activity, and stress management, can prevent and even reverse chronic diseases.
As a leading expert, Dr. Frates will share practical strategies to optimize your well-being, providing you with the knowledge to make informed decisions that promote longevity and vitality. Don't miss this opportunity to learn how to harness the power of lifestyle medicine and unlock a healthier, more vibrant you.
Dr. Beth Frates is a leading figure in Lifestyle Medicine, serving as Director at Mass General Hospital, running a private consulting practice, and holding a part-time Associate Professorship at Harvard Medical School. She has created and implemented a 12-Step wellness program: PAVING the Path to Wellness™ for patients and providers, and co-authored the book PAVING the Path to Wellness Workbook: A Guide to Thriving with a Healthy Body, Peaceful Mind and Joyful Heart.
Dabney Baum & Maya Tal, WMF Programs Co-Directors
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